Marathon Pace Chart
The Marathon is the ultimate test of endurance. Proper pacing is key to avoiding the wall. Find your goal time and the corresponding pace to ensure a strong finish.
Marathon Pace Chart
| Finish Time | Pace (min/km) | Pace (min/mi) | Speed (km/h) |
|---|---|---|---|
| 2:00:00 | 2:51 | 4:35 | 21.1 |
| 2:01:00 | 2:52 | 4:37 | 20.9 |
| 2:02:00 | 2:53 | 4:39 | 20.8 |
| 2:03:00 | 2:55 | 4:41 | 20.6 |
Open the finish-time lookup table
Jump to the bidirectional table that maps finish times to average pace and average pace back to finish time.